![]() THIS is precisely a good example of a warning bell letting you know that you might just need to take a break from life. It just seems like you picked up where you left off in the cycle of dreading the everyday. Or, worse, say you take a vacation and come back to work, except you don’t feel refreshed at all. And maybe it feels like a long break or a vacation just isn’t practical, so you feel the pressure to just keep pushing along. If you’ve been pushing yourself for quite some time now, you probably need a break from life. ![]() If little breaks just aren’t cutting it for you, here are some REAL ideas when you need a break from life for your mental health! Basically, you need a break from life! A real interruption in your day-to-day to let you fully recharge to your fullest potential. If you’ve been burnt out for far too long, what you might really be in need of is a BIG break. But what if that doesn’t seem like enough? Even our productivity! You’re probably familiar with the importance of taking small, regular breaks throughout the day. We could all use a break from life here and there.īreaks are SO very necessary for our overall mental health and wellbeing. ![]() If you’re getting so overwhelmed by your daily schedule that you’re left feeling drained, exhausted, and just done, consider it a wake up call. ![]() This post contains affiliate links and I may receive a small commission (at no extra cost to you) if you sign up or purchase products or services mentioned. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |